Diabetes – what I’ve learned
The internet as tons of info on diabetes. Not all of it is accurate. Never have I been slapped with this reality as when trying to learn about managing diabetes.…
Jackfruit Curry
Okay, I've said many times I'm skeptical of any vegan recipe that pretends to be meat. But there is one exception. Jackfruit is, I guess, a fruit - but it…
Diabetes – a wake up call
Everyone knows it: we need to eat better and exercise more. Not exercising is easier. Eating junk tastes better. Where does the motivation to do the right thing come from?…
Vegan Lasagna
A decadent departure from my usual low-calorie dinners. This lasagna takes some prep time, but the results! Worth it. Can't get enough of that cashew cream sauce. Perfectly fills the…