Diabetes – what I’ve learned
The internet as tons of info on diabetes. Not all of it is accurate. Never have I been slapped with this reality as when trying to learn about managing diabetes.…
I’m not fitness expert – not by a long shot. What you’ll see here is just my learnings and stumbles on the way. I must be doing something right – I’ve lost a ton of weight and my blood sugar is constantly in range. If what I write helps you, hooray.
The internet as tons of info on diabetes. Not all of it is accurate. Never have I been slapped with this reality as when trying to learn about managing diabetes.…
Everyone knows it: we need to eat better and exercise more. Not exercising is easier. Eating junk tastes better. Where does the motivation to do the right thing come from?…